View Full Version : Does anyone have a healthy, whole food, low cal brownie recipe that is worth a darn?
tumblewieds
02-12-2010, 11:00 AM
Dh would love a brownie, but they aren't exactly on our diet LOL!
Hobbes
02-12-2010, 12:05 PM
Dh would love a brownie, but they aren't exactly on our diet LOL!
Oh, I have a black bean brownie recipe I modified from a WW recipe that DD and I LOVE!
Nevermind... here are two recipes with my alternations. I've made it both ways:
http://www.101cookbooks.com/archives/amazing-black-bean-brownies-recipe.html
This one has NO flour, but a few more calories than the one below. we LOVE this one. I make it with dried/soaked beans and honey instead of agave nectar. Use REALLY GOOD dark chocolate for this and cut the honey down to 1 cup. Oh.. my mouth is watering.
and
http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=143321
This is only three points! I substituted 1/2 cup of the flour with 1/2 cup whole wheat flour, and I've also substituted 1 cup flour with 3/4 cup brown rice flour and 1/4 cup amaranth flour. Both turned out great.
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