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  1. Goal Weight
  2. I'm always hungry
  3. What I am doing....
  4. I did sooo good today!
  5. I think it finally clicked.
  6. silly distance question
  7. It fits!
  8. Please come be happy with me
  9. It's such a good feeling
  10. Target heart rate?
  11. Regaining Flexibility
  12. Anyone here have a FitDay public journal.
  13. If you want to lose weight how many calories should you eat, ballpark?
  14. picture progress
  15. My Fitday...
  16. Question about water and water retention...
  17. Realistically speaking,,,
  18. 8 lbs? Really?
  19. How often should I measure?
  20. Ummm
  21. Ideas for how to fit in workouts/motivate now that I'm working...
  22. My food journal
  23. I am going to pat myself on the back. Today I did something I never thought I could! (more)
  24. What can be done for my flab?
  25. so, if I want to prep for a bike ride, what should I do??
  26. So I rode into the figurative wall today....
  27. so what's your running route?
  28. Ugh.. So I've cut back on my carbs and I am SO hungry!
  29. so what's the difference
  30. I've been doing WW for almost 2 weeks now
  31. Ok, I started SB phase II today
  32. Update on me.
  33. I wanna learn how to roller blade...
  34. A milestone here
  35. Running/jogging update (more)
  36. PA, I'm joinging you on South Beach starting TOMORROW! nt
  37. Diet A&W Root Beer
  38. Necessary Evil -- food journaling
  39. Yikes! portion distortion
  40. Does anyone have a core list of foods that I could print? nt
  41. To echo Nicke . . . does anyone have the Trader Joe's Core food list?
  42. Questions about WW Core...
  43. Has anyone heard of the Flat Belly Diet?
  44. Odd question about my bathroom scale
  45. My new employer provides a FREE personal trainer...
  46. I hit my first goal!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  47. I feel guilty about taking a day off from the gym
  48. The Workout Music Thread
  49. Sixty Pounds!!!
  50. Six little words can throw me right off track!! (more, come take a trip around my screwed up mind)
  51. I Did It!!!!!!!!!!!!
  52. 48 minutes
  53. Hey Trey, it's not Friday yet (m)
  54. Woohoo! Back on track! Today I ran 5k in 37 minutes! (more)
  55. Has anyone ever done deep water aerobics?
  56. Down to 35:20 for a 5K on the treadmill. My goal is 25 mintues on the treadmill (more)
  57. South Beach Support
  58. I have NOT been on track this past month...
  59. Thank you for the sport bra suggestions
  60. Thank you Sue and Peggy Ann
  61. Sparkpeople addentum
  62. Bollywood Dance Workout...
  63. Back on track for Tuesday
  64. Still working out in my closet.....
  65. Back on track for Thursday (and Wed. since I slacked)
  66. I can't put it on my ticker, but I can say it....
  67. Maximum miles to drive -- new kind of goal
  68. Middle School DD, body image & bikinis....
  69. Fitness Test
  70. Wii Fit -- can we have an update?
  71. So when I hit my next weight goal
  72. So I'm reading The South Beach Diet and contemplating it
  73. I had such great luck with the running bra thread - running socks?
  74. Anyone want to do the hundred pushups challenge with me?
  75. 100 push up challenge -- day one (please check in when done) ~nt
  76. So, do you remember that "sadly optimistic" scale at the gym?
  77. I can't figure the pushup thing, could I borrow someone's brain for a sec.
  78. Time to be accountable...I've been afraid to jump in here or post
  79. 100 push up challenge -- Week Two
  80. Well, I'm trying something different this time....
  81. Eeeeek!!
  82. Anyone want to join me in a Wednesday Weigh In ?
  83. I did finally break my 150 pound barrier.
  84. Another little brag
  85. So I'm pretty sure my trainer is trying to kill me
  86. Sigh. I need to lose 10 lbs.
  87. I'm back :)
  88. I'm here
  89. Updating on me
  90. I had two bananas to use up today
  91. 100 push up challenge--Week Three
  92. Thought I'd check in with the hypnosis thing....
  93. LOL my daughter my personal trainer
  94. Changing up the summer workout thing, cutting myself some slack...(more)
  95. How do I get past my innate laziness?
  96. Can I ask, how tall are you, who much do you weigh and what size do you wear? Please post ST if you want(more)
  97. Feel free to ignore, just posting to keep myself accountable
  98. I Did It!!!
  99. I feel like a total failure and could use a pep talk
  100. So this Wii thing- although I don't have wii-fit yet
  101. Which is harder for you? Elliptical or Treadmil?
  102. YMCA membership anyone?
  103. woohoo!
  104. I'm pretty darn proud of myself
  105. Official WII Fit thread-
  106. Another tracking option
  107. Since I obviously can't manage this alone...
  108. I just went to the best freakin class
  109. Is your home or gym treadmill/elliptical "iFit" compatible? I found the coolest program for making your own plug-and-play workouts. :-D (m)
  110. Starting today...
  111. Did I mention I'm sore?
  112. Week One.
  113. Help me decide on classes
  114. I've lost 3lbs since I started back on synthroid
  115. I joined WW Core
  116. please help me to be accountable
  117. Attempt #1,304,234
  118. I took a three week break from the treadmill, and focused instead on cleaning out my garage, basement, and closets. (m)
  119. Another 21-day ST habit.
  120. Musings...
  121. Coffee woes
  122. Back to WW I go!
  123. I got a nice compliment yesterday
  124. My own positive comment for the week...
  125. Cautious optimism
  126. Cautiously Peaking in...
  127. WW Help (more)
  128. 20 frackin pounds
  129. So, if my caloric intake should be 1760 calories per day...
  130. I found a meeting!!!!!
  131. Help me be accountable about exercise
  132. Peeks into the forum...
  133. Somebody break out the formula
  134. I'm happy to have lost 10 pounds! <-- different presentation
  135. Why am i GAINING?
  136. WW Update
  137. Is anyone here interested in 100 pushups?